quarta-feira, 4 de maio de 2011

Sudanese foods


Sudan is a North African country that lies on the Red Sea just south of Egypt. It is Africa's largest nation (as determined by land area) with a population composed, in the main, of Kushite Arabs and Black Africans. Though Arabic and English are the official languages the country is composed of hundreds of ethnic divisions and tribal groups.

As might be expected, the cuisine of Sudan is as diverse as the population. Wheat and seafood tend to predominate in the north and plantains are a staple in the east. Freshwater fish is more common in the south, where the cuisine is much more similar to that of neighbouring Ethiopia.

Sudanese Pasta Bake

Ingredients:
250g pasta
100g grated cheese
2 tbsp ketchup
1 tbsp butter
1 tbsp tomato paste
1 green pepper, chopped
1 pinch salt

Method:
Boil the pasta in water until just tender (about 20 minutes). Drain and place in a baking dish then stir-in the butter, tomato paste and green pepper. Add a pinch of salt. Mix the grated cheese and ketchup together and sprinkle over the top of the dish. Bake in an oven pre-heated to 180°C until the dish is crispy.

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